/* Acupuncture Health Center — Pacific Northwest system */
:root{
  --bg:#F2F3EF;          /* morning mist */
  --card:#FFFFFF;
  --ink:#1D2A23;         /* deep fir ink */
  --ink-2:#4A5A51;
  --line:#DDE2DA;
  --fir:#2F523C;         /* evergreen (logo, softened) */
  --fir-dark:#1F3A2A;
  --moss:#6F8F4E;
  --moss-tint:#E7EEDF;
  --cedar:#A9512F;       /* clinic walls / cedar bark — primary action */
  --cedar-dark:#8C3F22;
  --cedar-tint:#F6E9E1;
  --mist:#DCE5E4;
  --radius:18px;
  --shadow:0 1px 2px rgba(29,42,35,.06),0 8px 28px rgba(29,42,35,.08);
  --serif:"Fraunces",Georgia,"Times New Roman",serif;
  --sans:"Inter",system-ui,-apple-system,"Segoe UI",Roboto,sans-serif;
  --wrap:1160px;
}
*{box-sizing:border-box}
html{scroll-behavior:smooth;-webkit-text-size-adjust:100%}
body{margin:0;background:var(--bg);color:var(--ink);font:17px/1.65 var(--sans);-webkit-font-smoothing:antialiased}
img{max-width:100%;height:auto;display:block}
a{color:var(--fir)}
h1,h2,h3{font-family:var(--serif);font-weight:500;line-height:1.12;letter-spacing:-.01em;margin:0 0 .5em;color:var(--ink)}
h1{font-size:clamp(2.3rem,5.2vw,3.9rem)}
h2{font-size:clamp(1.8rem,3.6vw,2.7rem)}
h3{font-size:1.3rem}
h1 em,h2 em{font-style:italic;color:var(--fir)}
p{margin:0 0 1em}
.wrap{max-width:var(--wrap);margin:0 auto;padding:0 20px}
.eyebrow{display:inline-flex;align-items:center;gap:8px;font-size:.78rem;font-weight:600;letter-spacing:.12em;text-transform:uppercase;color:var(--moss);margin-bottom:14px}
.eyebrow::before{content:"";width:22px;height:2px;background:var(--moss);border-radius:2px}
.lead{font-size:1.14rem;color:var(--ink-2);max-width:40em}
.skip{position:absolute;left:-999px}.skip:focus{left:12px;top:12px;z-index:99;background:#fff;padding:8px 12px;border-radius:8px}

/* Buttons */
.btn{display:inline-flex;align-items:center;justify-content:center;gap:10px;font:600 1.02rem/1 var(--sans);padding:17px 26px;border-radius:999px;text-decoration:none;border:2px solid transparent;cursor:pointer;transition:transform .15s,background .15s,box-shadow .15s;min-height:52px}
.btn-primary{background:var(--cedar);color:#fff;box-shadow:0 6px 18px rgba(169,81,47,.28)}
.btn-primary:hover{background:var(--cedar-dark);transform:translateY(-1px)}
.btn-ghost{background:transparent;color:var(--fir-dark);border-color:rgba(31,58,42,.25)}
.btn-ghost:hover{border-color:var(--fir);background:rgba(255,255,255,.6)}
.btn-light{background:#fff;color:var(--fir-dark)}
.btn:focus-visible,a:focus-visible,button:focus-visible,summary:focus-visible{outline:3px solid var(--moss);outline-offset:3px}
.btn .arrow{transition:transform .15s}.btn:hover .arrow{transform:translateX(3px)}

/* Header */
.site-header{position:sticky;top:0;z-index:50;background:rgba(242,243,239,.92);backdrop-filter:saturate(1.2) blur(10px);border-bottom:1px solid transparent;transition:border-color .2s}
.site-header.scrolled{border-bottom-color:var(--line)}
.nav{display:flex;align-items:center;justify-content:space-between;height:74px;gap:20px}
.brand{display:flex;align-items:center;gap:12px;text-decoration:none;color:var(--ink)}
.brand img{height:40px;width:auto}
.brand span{font-family:var(--serif);font-size:1.12rem;line-height:1.1}
.brand small{display:block;font:500 .72rem/1.3 var(--sans);letter-spacing:.08em;text-transform:uppercase;color:var(--ink-2)}
.nav-links{display:flex;align-items:center;gap:26px;list-style:none;margin:0;padding:0}
.nav-links a{color:var(--ink);text-decoration:none;font-weight:500;font-size:.96rem}
.nav-links a:hover,.nav-links a[aria-current=page]{color:var(--fir)}
.nav-links a[aria-current=page]{text-decoration:underline;text-underline-offset:6px;text-decoration-thickness:2px}
.nav-phone{font-weight:600!important;color:var(--fir-dark)!important;white-space:nowrap}
.nav .btn{padding:13px 20px;min-height:46px;font-size:.95rem}
.menu-btn{display:none;background:none;border:0;padding:10px;margin-right:-10px;cursor:pointer;color:var(--ink)}
@media (max-width:980px){
  .nav-links{display:none;position:absolute;top:74px;left:0;right:0;flex-direction:column;align-items:stretch;gap:0;background:var(--bg);border-bottom:1px solid var(--line);padding:8px 20px 20px}
  .nav-links.open{display:flex}
  .nav-links li a{display:block;padding:14px 0;border-bottom:1px solid var(--line)}
  .nav-links li:last-child a{border:0;margin-top:14px}
  .menu-btn{display:block}
  .nav .nav-cta-desktop{display:none}
}

/* Hero */
.hero{padding:40px 0 64px}
.hero-grid{display:grid;grid-template-columns:1.05fr .95fr;gap:48px;align-items:center}
.hero-copy .lead{margin-bottom:28px}
.hero-actions{display:flex;flex-wrap:wrap;gap:14px;align-items:center}
.hero-note{margin-top:18px;font-size:.93rem;color:var(--ink-2);display:flex;gap:8px;align-items:center}
.hero-photo{position:relative}
.hero-photo .frame{border-radius:28px;overflow:hidden;aspect-ratio:4/4.3;box-shadow:var(--shadow)}
.hero-photo .frame img{width:100%;height:100%;object-fit:cover;object-position:45% 50%}
.offer-card{position:absolute;left:-36px;bottom:-30px;width:min(330px,88%);background:#fff;border-radius:var(--radius);box-shadow:0 12px 40px rgba(29,42,35,.16);padding:20px 22px}
.offer-card .tag{display:inline-block;background:var(--cedar-tint);color:var(--cedar-dark);font-size:.72rem;font-weight:700;letter-spacing:.1em;text-transform:uppercase;padding:5px 10px;border-radius:999px;margin-bottom:8px}
.offer-card h3{font-size:1.2rem;margin-bottom:8px}
.ticks{list-style:none;padding:0;margin:0}
.ticks li{position:relative;padding-left:28px;margin:6px 0;font-size:.95rem;color:var(--ink-2)}
.ticks li::before{content:"";position:absolute;left:0;top:5px;width:18px;height:18px;border-radius:50%;background:var(--moss-tint) url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 20 20'%3E%3Cpath d='M5 10.5l3 3 7-7' fill='none' stroke='%232F523C' stroke-width='2.4' stroke-linecap='round' stroke-linejoin='round'/%3E%3C/svg%3E") center/12px no-repeat}
.photo-credit{position:absolute;right:12px;top:12px;font-size:.66rem;color:#fff;background:rgba(0,0,0,.35);padding:3px 8px;border-radius:99px;text-decoration:none}
@media (max-width:900px){
  .hero{padding:20px 0 40px}
  .hero-grid{grid-template-columns:1fr;gap:28px}
  .hero-photo .frame{aspect-ratio:16/9;border-radius:22px}
  .offer-card{position:relative;left:auto;bottom:auto;width:auto;margin:-48px 14px 0}
}

/* Trust strip */
.trust{background:#fff;border-top:1px solid var(--line);border-bottom:1px solid var(--line)}
.trust ul{list-style:none;margin:0;padding:22px 0;display:grid;grid-template-columns:repeat(4,1fr);gap:18px}
.trust li{display:flex;gap:12px;align-items:center;font-size:.95rem;color:var(--ink-2);line-height:1.35}
.trust b{display:block;color:var(--ink);font-weight:600}
.trust .ico{flex:none;width:40px;height:40px;border-radius:12px;background:var(--moss-tint);display:grid;place-items:center;color:var(--fir)}
@media (max-width:900px){.trust ul{grid-template-columns:1fr 1fr}}
@media (max-width:480px){.trust ul{grid-template-columns:1fr;gap:14px}}

/* Sections */
section{scroll-margin-top:84px}
.section{padding:88px 0}
.section-head{max-width:700px;margin-bottom:44px}
.section-head.center{margin-left:auto;margin-right:auto;text-align:center}
.section-head.center .eyebrow{justify-content:center}
@media (max-width:700px){.section{padding:60px 0}.section-head{margin-bottom:30px}}

/* Steps */
.steps{display:grid;grid-template-columns:repeat(3,1fr);gap:22px;counter-reset:s}
.step{background:var(--card);border-radius:var(--radius);padding:30px 28px;box-shadow:var(--shadow);position:relative}
.step .num{width:44px;height:44px;border-radius:50%;background:var(--fir);color:#fff;font-family:var(--serif);font-size:1.25rem;display:grid;place-items:center;margin-bottom:18px}
.step p{color:var(--ink-2);margin:0}
.steps-cta{text-align:center;margin-top:36px}
@media (max-width:860px){.steps{grid-template-columns:1fr}}

/* Help cards */
.help-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:20px}
.help{background:var(--card);border-radius:var(--radius);padding:26px;box-shadow:var(--shadow);display:flex;flex-direction:column}
.help .ico{width:46px;height:46px;border-radius:14px;background:var(--moss-tint);color:var(--fir);display:grid;place-items:center;margin-bottom:16px}
.help p{color:var(--ink-2);font-size:.97rem;margin:0}
.help.feature{grid-row:span 2;padding:0;overflow:hidden;background:var(--fir-dark);color:#fff}
.help.feature img{height:58%;min-height:220px;width:100%;object-fit:cover}
.help.feature .in{padding:26px}
.help.feature h3{color:#fff}.help.feature p{color:rgba(255,255,255,.82)}
.help.feature a{color:#fff;font-weight:600}
@media (max-width:900px){.help-grid{grid-template-columns:1fr 1fr}.help.feature{grid-column:span 2;grid-row:auto}.help.feature img{height:220px}}
@media (max-width:560px){.help-grid{grid-template-columns:1fr}.help.feature{grid-column:auto}}
.more-link{margin-top:26px;font-weight:600}

/* People */
.people{display:grid;grid-template-columns:1fr 1fr;gap:26px}
.person{background:var(--card);border-radius:var(--radius);box-shadow:var(--shadow);display:grid;grid-template-columns:170px 1fr;gap:24px;padding:24px;align-items:start}
.person img{width:170px;height:210px;object-fit:cover;border-radius:14px;background:#e8e8e8}
.person .role{font-size:.85rem;font-weight:600;color:var(--moss);letter-spacing:.04em;margin:-4px 0 10px}
.person p{color:var(--ink-2);font-size:.97rem}
.person blockquote{margin:12px 0 0;padding:12px 16px;border-left:3px solid var(--cedar);background:var(--cedar-tint);border-radius:0 10px 10px 0;font-family:var(--serif);font-style:italic;color:var(--ink);font-size:1.02rem;line-height:1.45}
@media (max-width:900px){.people{grid-template-columns:1fr}}
@media (max-width:520px){.person{grid-template-columns:1fr}.person img{width:100%;height:300px;object-position:50% 20%}}

/* Band */
.band{position:relative;color:#fff;overflow:hidden}
.band img.bg{position:absolute;inset:0;width:100%;height:100%;object-fit:cover}
.band::after{content:"";position:absolute;inset:0;background:linear-gradient(90deg,rgba(20,38,28,.88) 0%,rgba(20,38,28,.6) 55%,rgba(20,38,28,.25) 100%)}
.band .wrap{position:relative;z-index:1;padding-top:96px;padding-bottom:96px}
.band h2{color:#fff;max-width:16em}
.band h2 em{color:#D9E6C8}
.band p{max-width:34em;color:rgba(255,255,255,.88);font-size:1.1rem}
.band .credit{position:absolute;z-index:1;right:12px;bottom:10px;font-size:.66rem;color:rgba(255,255,255,.7);text-decoration:none}

/* Quotes */
.quotes{display:grid;grid-template-columns:repeat(3,1fr);gap:20px}
.quote{background:var(--card);border-radius:var(--radius);box-shadow:var(--shadow);padding:28px;margin:0;display:flex;flex-direction:column}
.quote p{font-family:var(--serif);font-size:1.12rem;line-height:1.5;color:var(--ink);flex:1}
.quote p::before{content:"“";display:block;font-size:3rem;line-height:.6;color:var(--cedar);margin-bottom:10px}
.quote cite{font-style:normal;font-weight:600;font-size:.92rem}
.quote cite span{display:block;font-weight:400;color:var(--ink-2)}
.fine{font-size:.8rem;color:var(--ink-2);margin-top:18px}
@media (max-width:900px){.quotes{grid-template-columns:1fr}}

/* FAQ */
.faq{max-width:820px}
.faq details{background:var(--card);border-radius:14px;box-shadow:var(--shadow);margin-bottom:12px}
.faq summary{list-style:none;cursor:pointer;padding:20px 56px 20px 24px;font-weight:600;font-size:1.04rem;position:relative}
.faq summary::-webkit-details-marker{display:none}
.faq summary::after{content:"";position:absolute;right:22px;top:50%;width:12px;height:12px;border-right:2px solid var(--fir);border-bottom:2px solid var(--fir);transform:translateY(-70%) rotate(45deg);transition:transform .2s}
.faq details[open] summary::after{transform:translateY(-30%) rotate(-135deg)}
.faq details>div{padding:0 24px 20px;color:var(--ink-2)}
.faq details>div p:last-child{margin:0}
.split{display:grid;grid-template-columns:.8fr 1.2fr;gap:56px;align-items:start}
@media (max-width:900px){.split{grid-template-columns:1fr;gap:28px}}

/* Booking */
.book{background:var(--fir-dark);color:#fff}
.book h2{color:#fff}.book h2 em{color:#D9E6C8}
.book .lead{color:rgba(255,255,255,.85)}
.book-grid{display:grid;grid-template-columns:.9fr 1.1fr;gap:48px;align-items:start}
.book .ticks li{color:rgba(255,255,255,.9)}
.book .ticks li::before{background-color:rgba(255,255,255,.14);background-image:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 20 20'%3E%3Cpath d='M5 10.5l3 3 7-7' fill='none' stroke='%23D9E6C8' stroke-width='2.4' stroke-linecap='round' stroke-linejoin='round'/%3E%3C/svg%3E")}
.book-alt{margin-top:28px;padding-top:24px;border-top:1px solid rgba(255,255,255,.15);display:grid;gap:10px}
.book-alt a{color:#fff;font-weight:600;text-decoration:none;font-size:1.15rem}
.book-alt small{color:rgba(255,255,255,.7)}
.form-card{background:#fff;color:var(--ink);border-radius:22px;box-shadow:0 20px 50px rgba(0,0,0,.25);padding:26px 22px 14px;min-height:560px}
.form-card .form-head{display:flex;justify-content:space-between;align-items:baseline;gap:10px;padding:0 6px 8px;border-bottom:1px solid var(--line);margin-bottom:6px}
.form-card .form-head h3{margin:0;font-size:1.3rem}
.form-card .form-head span{font-size:.8rem;color:var(--moss);font-weight:600;white-space:nowrap}
.form-card iframe{width:100%;border:0;min-height:520px;display:block}
.form-fallback{padding:20px 6px;color:var(--ink-2);font-size:.95rem}
@media (max-width:900px){.book-grid{grid-template-columns:1fr;gap:30px}.form-card{padding:20px 12px 10px}}

/* Visit */
.visit{display:grid;grid-template-columns:1fr 1fr;gap:26px}
.visit-card{background:var(--card);border-radius:var(--radius);box-shadow:var(--shadow);overflow:hidden;display:grid;grid-template-columns:1fr 1fr}
.visit-card img{width:100%;height:100%;object-fit:cover;min-height:280px}
.visit-card .in{padding:26px}
.visit-card dl{margin:0;display:grid;grid-template-columns:auto 1fr;gap:6px 16px;font-size:.95rem}
.visit-card dt{font-weight:600}.visit-card dd{margin:0;color:var(--ink-2)}
.map{border-radius:var(--radius);overflow:hidden;box-shadow:var(--shadow);min-height:340px;background:var(--mist)}
.map iframe{width:100%;height:100%;min-height:340px;border:0;display:block}
.visit-actions{display:flex;gap:10px;flex-wrap:wrap;margin-top:18px}
.visit-actions .btn{padding:12px 18px;min-height:44px;font-size:.92rem}
@media (max-width:980px){.visit{grid-template-columns:1fr}}
@media (max-width:560px){.visit-card{grid-template-columns:1fr}.visit-card img{min-height:220px;max-height:260px}}

/* Page hero (inner pages) */
.page-hero{padding:48px 0 36px}
.page-hero .lead{margin-bottom:0}

/* Footer */
.site-footer{background:#15271D;color:rgba(255,255,255,.78);padding:60px 0 110px;font-size:.93rem}
.site-footer a{color:rgba(255,255,255,.9);text-decoration:none}
.site-footer a:hover{text-decoration:underline}
.foot-grid{display:grid;grid-template-columns:1.3fr 1fr 1fr 1fr;gap:30px}
.site-footer h4{color:#fff;font:600 .8rem/1 var(--sans);letter-spacing:.12em;text-transform:uppercase;margin:0 0 14px}
.site-footer ul{list-style:none;margin:0;padding:0;display:grid;gap:8px}
.foot-brand img{height:44px;filter:brightness(0) invert(1);opacity:.9;margin-bottom:12px}
.foot-legal{border-top:1px solid rgba(255,255,255,.12);margin-top:40px;padding-top:22px;font-size:.78rem;color:rgba(255,255,255,.55);display:grid;gap:8px}
.foot-legal a{color:rgba(255,255,255,.7)}
@media (max-width:860px){.foot-grid{grid-template-columns:1fr 1fr}}
@media (min-width:861px){.site-footer{padding-bottom:60px}}

/* Mobile sticky booking bar */
.mbar{position:fixed;left:0;right:0;bottom:0;z-index:60;display:none;gap:10px;padding:10px 12px calc(10px + env(safe-area-inset-bottom));background:rgba(255,255,255,.96);backdrop-filter:blur(8px);border-top:1px solid var(--line);transform:translateY(110%);transition:transform .25s}
.mbar.show{transform:none}
.mbar .btn{flex:1;padding:14px 12px;min-height:50px;font-size:.98rem}
.mbar .call{flex:0 0 auto;width:54px;padding:0;background:var(--moss-tint);color:var(--fir-dark)}
@media (max-width:860px){.mbar{display:flex}}

/* Utility */
.center{text-align:center}
.muted{color:var(--ink-2)}
.pill{display:inline-block;background:var(--moss-tint);color:var(--fir-dark);font-size:.8rem;font-weight:600;padding:5px 12px;border-radius:99px}
.cards-2{display:grid;grid-template-columns:1fr 1fr;gap:22px}
@media (max-width:760px){.cards-2{grid-template-columns:1fr}}
.card{background:var(--card);border-radius:var(--radius);box-shadow:var(--shadow);padding:28px}
.card p:last-child{margin:0}
.cond-list{columns:2;column-gap:28px;padding-left:18px;color:var(--ink-2);margin:0}
.cond-list li{margin:4px 0;break-inside:avoid}
@media (max-width:520px){.cond-list{columns:1}}
.prose{max-width:760px}
.prose p,.prose li{color:var(--ink-2)}
.prose h2{margin-top:1.4em}
.nav-links a{white-space:nowrap}
.brand span{white-space:nowrap}
@media (min-width:981px){.nav-cta-mobile{display:none}}
@media (max-width:1100px) and (min-width:981px){.nav-links{gap:18px}.brand small{display:none}}

.btn{white-space:nowrap}
@media (max-width:860px){.foot-brand{grid-column:1/-1}}
@media (max-width:600px){.hero h1{font-size:2.25rem}.hero-actions .btn{width:100%}.eyebrow{font-size:.72rem}}
@media (max-width:600px){.book .wrap.book-grid{padding:0 10px}.book .book-grid>div:not(.form-card){padding:0 10px}.form-card{padding:18px 0 8px;border-radius:18px}.form-card .form-head{padding:0 18px 10px}}
.book h1{color:#fff;font-size:clamp(2.1rem,4.4vw,3.2rem)}.book h1 em{color:#D9E6C8}
.rbar{background:#15271D;color:rgba(255,255,255,.85);font-size:.78rem;text-align:center;padding:7px 14px;line-height:1.4}
.rbar a{color:#D9E6C8;font-weight:600;margin-left:6px}
.hero-team{display:flex;align-items:center;gap:14px;margin-top:22px;font-size:.93rem;color:var(--ink-2);line-height:1.45;max-width:30em}
.hero-team b{color:var(--ink);font-weight:600}
.faces{display:flex;flex:none}
.faces img{width:48px;height:48px;border-radius:50%;object-fit:cover;object-position:50% 20%;border:3px solid var(--bg)}
.faces img+img{margin-left:-12px}
.faq-photo{margin-top:28px;border-radius:var(--radius);box-shadow:var(--shadow);aspect-ratio:3/2;object-fit:cover;width:100%}
@media (max-width:900px){.faq-photo{display:none}}
/* r2 fixes */
.person-lg{grid-template-columns:260px 1fr}.person-lg img{width:260px;height:320px}
@media (max-width:520px){.person-lg{grid-template-columns:1fr}.person-lg img{width:100%;height:320px}}
.quotes{grid-template-columns:1fr 1fr}
@media (max-width:900px){.quotes{grid-template-columns:1fr}}
.strip{margin:28px 0 0;position:relative;border-radius:var(--radius);overflow:hidden;box-shadow:var(--shadow);aspect-ratio:16/5}
.strip img{width:100%;height:100%;object-fit:cover}
@media (max-width:700px){.strip{aspect-ratio:16/8}}
.book-grid{grid-template-areas:"intro form" "more form";grid-template-rows:auto 1fr}
.bk-intro{grid-area:intro}.bk-more{grid-area:more}.book-grid .form-card{grid-area:form}
@media (max-width:900px){.book-grid{grid-template-areas:"intro" "form" "more";grid-template-rows:auto}}
@media (max-width:900px){
  .hero-photo{order:-1}
  .hero-photo .frame{aspect-ratio:21/9}
  .offer-card{display:none}
  .hero-actions .btn-ghost{border:0;min-height:44px;padding:10px 0;width:auto;text-decoration:underline;text-underline-offset:4px}
}
.mbar[hidden]{display:none!important}
.book-faces{display:flex;gap:14px;align-items:center;margin-top:22px;color:rgba(255,255,255,.85);font-size:.93rem;line-height:1.45}
.book-faces .faces img{border-color:var(--fir-dark)}
@media (max-width:700px){.band::after{background:linear-gradient(180deg,rgba(20,38,28,.9),rgba(20,38,28,.78))}}
.book-quote{margin:30px 0 0;padding:22px 24px;background:rgba(255,255,255,.07);border-radius:16px;border-left:3px solid var(--cedar)}
.book-quote p{font-family:var(--serif);font-style:italic;font-size:1.12rem;line-height:1.5;color:#fff;margin:0 0 10px}
.book-quote figcaption{font-size:.85rem;color:rgba(255,255,255,.7)}
.needle-fig{margin:26px 0 0;position:relative;border-radius:var(--radius);overflow:hidden;box-shadow:var(--shadow);background:#fff}
.needle-fig img{width:100%;height:auto;aspect-ratio:16/7;object-fit:cover}
.needle-fig figcaption{padding:12px 16px;font-size:.88rem;color:var(--ink-2)}

/* ================= V2 components ================= */
.small{font-size:.85rem}
.eyebrow.light{color:#D9E6C8}.eyebrow.light::before{background:#D9E6C8}
.tint{background:#E9ECE4}
.narrow{max-width:780px}
/* nav dropdown */
.has-sub{position:relative;display:flex;align-items:center;gap:2px}
.sub-btn{background:none;border:0;padding:6px;cursor:pointer;color:var(--ink);display:flex;min-width:28px;min-height:28px;align-items:center;justify-content:center}
.sub{list-style:none;margin:0;padding:8px;position:absolute;top:100%;left:-12px;min-width:230px;background:#fff;border-radius:14px;box-shadow:0 14px 40px rgba(29,42,35,.16);display:none;z-index:70}
.sub a{display:block;padding:10px 12px;border-radius:8px;font-size:.93rem}
.sub a:hover{background:var(--moss-tint)}
@media (min-width:981px){.has-sub:hover .sub,.has-sub:focus-within .sub,.has-sub.open .sub{display:block}}
.nav-links{gap:22px}
@media (max-width:1180px) and (min-width:981px){.nav-links{gap:14px}.nav-links a{font-size:.9rem}.brand small{display:none}.nav-phone-li{display:none}}
@media (max-width:980px){
  .has-sub{flex-wrap:wrap}.has-sub>a{flex:1}
  .sub-btn{min-width:44px;min-height:44px}
  .sub{position:static;box-shadow:none;padding:0 0 8px 12px;min-width:0;width:100%;background:transparent}
  .has-sub.open .sub{display:block}
  .sub a{padding:12px 0;border-bottom:1px solid var(--line);border-radius:0}
}
/* hero v2 */
.hero-v2 .hero-photo .frame{aspect-ratio:4/3.6}
.hero-quote{position:absolute;left:-34px;bottom:-34px;width:min(340px,86%);margin:0}
.mini-quote{background:#fff;border-radius:var(--radius);box-shadow:0 12px 40px rgba(29,42,35,.16);padding:18px 20px;margin:0}
.mini-quote p{font-family:var(--serif);font-style:italic;font-size:1rem;line-height:1.45;margin:0 0 8px}
.mini-quote cite{font-style:normal;font-weight:600;font-size:.85rem}.mini-quote cite span{display:inline;font-weight:400;color:var(--ink-2);margin-left:6px}
@media (max-width:900px){.hero-quote{position:relative;left:auto;bottom:auto;width:auto;margin:-40px 14px 0}.hero-v2 .hero-photo .frame{aspect-ratio:16/10}}
@media (max-width:900px){.hero-v2 .hero-photo{order:0}}
/* split with image */
.split-img{display:grid;grid-template-columns:1.1fr .9fr;gap:56px;align-items:center}
.split-img.rev{grid-template-columns:.8fr 1.2fr}
.side-img{position:relative;border-radius:24px;overflow:hidden;box-shadow:var(--shadow)}
.side-img img{width:100%;height:100%;object-fit:cover;aspect-ratio:4/4.4}
.side-img.portrait img{aspect-ratio:4/4.9;object-position:50% 20%}
.side-img .cap{position:absolute;left:14px;bottom:14px;background:rgba(255,255,255,.92);border-radius:99px;padding:6px 14px;font-size:.82rem;font-weight:600}
@media (max-width:900px){.split-img,.split-img.rev{grid-template-columns:1fr;gap:28px}.side-img img{aspect-ratio:16/10}.side-img.portrait img{aspect-ratio:4/4}.split-img.rev .side-img{order:-1}}
.pains{display:grid;gap:12px;margin-top:22px}
.pain{display:flex;gap:14px;align-items:flex-start;background:#fff;border-radius:14px;padding:16px 18px;box-shadow:var(--shadow)}
.pain .ico,.tcard .ico,.card .ico,.tr .ico,.cg-head .ico{flex:none;width:44px;height:44px;border-radius:12px;background:var(--moss-tint);color:var(--fir);display:grid;place-items:center}
.pain h3{font-size:1.08rem;margin:0 0 2px}.pain p{margin:0;color:var(--ink-2);font-size:.95rem}
.cred{list-style:none;padding:0;margin:18px 0;display:grid;grid-template-columns:1fr 1fr;gap:8px 18px}
.cred li{display:flex;gap:8px;align-items:flex-start;font-size:.94rem;color:var(--ink)}.cred svg{color:var(--moss);flex:none;margin-top:3px}
@media (max-width:600px){.cred{grid-template-columns:1fr}}
.pull{margin:18px 0;padding:14px 18px;border-left:3px solid var(--cedar);background:var(--cedar-tint);border-radius:0 12px 12px 0;font-family:var(--serif);font-style:italic;font-size:1.15rem;line-height:1.4}
.pull cite{display:block;font:600 .8rem var(--sans);font-style:normal;color:var(--ink-2);margin-top:6px}
.ryan{display:flex;gap:14px;align-items:center;margin-top:10px;padding-top:16px;border-top:1px solid var(--line)}
.ryan img{width:64px;height:64px;border-radius:50%;object-fit:cover;object-position:50% 20%;flex:none}.ryan p{margin:0;font-size:.95rem;color:var(--ink-2)}
/* quotes */
.quotes.q3{grid-template-columns:repeat(3,1fr)}.quotes.q2{grid-template-columns:1fr 1fr}.quotes.q1{grid-template-columns:1fr;max-width:760px;margin:0 auto}
@media (max-width:900px){.quotes.q3,.quotes.q2{grid-template-columns:1fr}}
.quote.big p{font-size:1.18rem}
/* guide */
.guide-sec{background:linear-gradient(180deg,var(--bg),#E6EBE1)}
.guide{max-width:900px;margin:0 auto;background:#fff;border-radius:26px;box-shadow:0 18px 50px rgba(29,42,35,.12);padding:30px 32px 32px}
.g-steps{display:flex;align-items:center;justify-content:center;gap:10px;margin-bottom:18px}
.g-steps span{width:30px;height:30px;border-radius:50%;display:grid;place-items:center;font-weight:600;font-size:.85rem;background:var(--moss-tint);color:var(--ink-2)}
.g-steps span.on{background:var(--fir);color:#fff}.g-steps i{width:40px;height:2px;background:var(--line)}
.g-panel h3{text-align:center;font-size:1.45rem;margin-bottom:6px}.g-panel>.muted{text-align:center}
.g-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:12px;margin-top:16px}
.g-opt{display:flex;gap:12px;align-items:flex-start;text-align:left;background:var(--bg);border:2px solid transparent;border-radius:16px;padding:16px;cursor:pointer;font:inherit;color:var(--ink);transition:border-color .15s,background .15s;min-height:44px}
.g-opt:hover,.g-opt:focus-visible{border-color:var(--moss);background:#fff}
.g-opt svg{color:var(--fir);flex:none;margin-top:2px}.g-opt b{display:block;font-weight:600;font-size:.98rem}.g-opt small{display:block;color:var(--ink-2);font-size:.84rem;line-height:1.35;margin-top:2px}
.g-row{display:flex;gap:12px;justify-content:center;flex-wrap:wrap;margin-top:18px}
.g-opt-sm{justify-content:center;min-width:200px}
.g-back{display:block;margin:18px auto 0;background:none;border:0;color:var(--fir);font:600 .95rem var(--sans);cursor:pointer;min-height:44px}
.g-result h3{text-align:left}
.g-res{display:grid;grid-template-columns:1.1fr .9fr;gap:26px;margin-top:10px}
.g-res h4{font:600 .78rem var(--sans);letter-spacing:.1em;text-transform:uppercase;color:var(--moss);margin:0 0 8px}
.g-links{list-style:none;padding:0;margin:0 0 12px;display:flex;flex-wrap:wrap;gap:8px}
.g-links a{display:inline-block;background:var(--moss-tint);color:var(--fir-dark);text-decoration:none;font-weight:600;font-size:.9rem;padding:9px 14px;border-radius:99px}
.g-links a:hover{background:#d9e6c8}
.g-also{font-size:.88rem;color:var(--ink-2)}
.g-plan{background:var(--bg);border-radius:16px;padding:18px}
.g-plan h5{font-family:var(--serif);font-weight:500;font-size:1.15rem;margin:0 0 6px}.g-plan p{font-size:.94rem;color:var(--ink-2);margin:0}
.g-quote{margin:14px 0 0;font-family:var(--serif);font-style:italic;color:var(--ink);font-size:.98rem}.g-quote cite{display:block;font:600 .8rem var(--sans);color:var(--ink-2);font-style:normal;margin-top:4px}
.g-actions{display:flex;gap:12px;flex-wrap:wrap;align-items:center;margin-top:22px;padding-top:18px;border-top:1px solid var(--line)}
@media (max-width:760px){.guide{padding:22px 16px}.g-grid{grid-template-columns:1fr}.g-res{grid-template-columns:1fr}.g-opt-sm{min-width:0;width:100%}}
/* compare + treatment cards */
.compare{display:grid;grid-template-columns:1fr 1fr;gap:20px;margin-bottom:26px}
.cmp{border-radius:var(--radius);padding:26px}
.cmp h3{margin-bottom:12px}.cmp ul{margin:0;padding-left:20px}.cmp li{margin:6px 0}
.muted-col{background:#E4E6E1;color:var(--ink-2)}.muted-col h3{color:var(--ink-2)}
.good-col{background:var(--fir-dark);color:#fff}.good-col h3{color:#fff}.good-col li::marker{color:#D9E6C8}
@media (max-width:760px){.compare{grid-template-columns:1fr}}
.tcards{display:grid;grid-template-columns:repeat(3,1fr);gap:20px}
.tcard{background:#fff;border-radius:var(--radius);box-shadow:var(--shadow);padding:24px;text-decoration:none;color:var(--ink);display:flex;flex-direction:column;transition:transform .15s}
.tcard:hover{transform:translateY(-2px)}.tcard .ico{margin-bottom:14px}.tcard p{color:var(--ink-2);font-size:.95rem;flex:1}
.more{color:var(--fir);font-weight:600;font-size:.93rem}
@media (max-width:900px){.tcards{grid-template-columns:1fr}}
/* herbs feature (dark) */
.herbs-feature{background:var(--fir-dark);color:rgba(255,255,255,.88)}
.herbs-feature h2{color:#fff}.herbs-feature h2 em{color:#D9E6C8}
.herbs-feature .ticks li{color:rgba(255,255,255,.9)}
.herbs-feature .ticks li::before{background-color:rgba(255,255,255,.14);background-image:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 20 20'%3E%3Cpath d='M5 10.5l3 3 7-7' fill='none' stroke='%23D9E6C8' stroke-width='2.4' stroke-linecap='round' stroke-linejoin='round'/%3E%3C/svg%3E")}
.herbs-feature .btn-light{margin-top:10px}
.ticks.dark li{color:var(--ink)}
/* steps 4 */
.steps.s4{grid-template-columns:repeat(4,1fr)}
@media (max-width:1000px){.steps.s4{grid-template-columns:1fr 1fr}}@media (max-width:600px){.steps.s4{grid-template-columns:1fr}}
/* new patients */
.np-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:20px}
.np-card{background:#fff;border-radius:var(--radius);box-shadow:var(--shadow);padding:26px;display:flex;flex-direction:column}
.np-card svg{color:var(--fir);margin-bottom:10px}.np-card p{color:var(--ink-2);font-size:.95rem}.np-card .btn{margin-top:auto;align-self:flex-start;white-space:normal;text-align:center}
.np-card .ins{font-size:.84rem;color:var(--fir-dark);font-weight:600}
@media (max-width:900px){.np-grid{grid-template-columns:1fr}}
.book-links{display:flex;flex-wrap:wrap;gap:10px 18px;margin-top:18px}
.book-links a{color:#D9E6C8;text-decoration:none;font-weight:600;display:inline-flex;gap:6px;align-items:center;min-height:44px}
/* page hero */
.ph-grid{display:grid;grid-template-columns:1fr;gap:40px;align-items:center}
.page-hero.has-img .ph-grid{grid-template-columns:1.05fr .95fr}
.page-hero h1{font-size:clamp(2.1rem,4.4vw,3.3rem)}
.page-hero .hero-actions{margin-top:22px}
.ph-img{position:relative;border-radius:24px;overflow:hidden;box-shadow:var(--shadow)}
.ph-img img{width:100%;aspect-ratio:4/3;object-fit:cover}
.crumbs{font-size:.84rem;color:var(--ink-2);margin-bottom:14px}.crumbs a{color:var(--ink-2)}
@media (max-width:900px){.page-hero.has-img .ph-grid{grid-template-columns:1fr;gap:24px}.ph-img{order:-1}.ph-img img{aspect-ratio:16/9}}
/* treatments */
.trs{display:grid;gap:20px}
.tr{background:#fff;border-radius:var(--radius);box-shadow:var(--shadow);display:grid;grid-template-columns:1fr;overflow:hidden;scroll-margin-top:90px}
.tr.has-img{grid-template-columns:1.2fr .8fr}
.tr-body{padding:28px}.tr-body h2{font-size:1.6rem;margin:12px 0 8px}.tr-body p{color:var(--ink-2)}
.tr-img img{width:100%;height:100%;object-fit:cover;min-height:240px}
.tr-sub{margin:30px 0 4px;scroll-margin-top:90px}
.chips{list-style:none;padding:0;margin:10px 0 0;display:flex;flex-wrap:wrap;gap:8px}
.chips li{background:var(--moss-tint);color:var(--fir-dark);font-size:.85rem;font-weight:600;padding:6px 12px;border-radius:99px}
@media (max-width:760px){.tr.has-img{grid-template-columns:1fr}.tr-img{order:-1}.tr-img img{min-height:0;aspect-ratio:16/9}}
.cards-3{display:grid;grid-template-columns:repeat(3,1fr);gap:20px}
.cards-3 .card .ico{margin-bottom:12px}
@media (max-width:900px){.cards-3{grid-template-columns:1fr}}
/* conditions */
.cgroup{margin-top:46px;scroll-margin-top:90px}
.cg-head{display:flex;gap:14px;align-items:center;margin-bottom:16px}.cg-head h2{margin:0;font-size:1.7rem}.cg-head p{margin:0}
.ccards{display:grid;grid-template-columns:repeat(3,1fr);gap:16px}
.ccard{background:#fff;border-radius:16px;box-shadow:var(--shadow);padding:20px;text-decoration:none;color:var(--ink);display:flex;flex-direction:column;transition:transform .15s}
.ccard:hover{transform:translateY(-2px)}.ccard h3{font-size:1.15rem;margin-bottom:6px}.ccard p{color:var(--ink-2);font-size:.92rem;flex:1;margin-bottom:10px}
@media (max-width:900px){.ccards{grid-template-columns:1fr 1fr}}@media (max-width:560px){.ccards{grid-template-columns:1fr}}
.also{margin-top:12px;font-size:.92rem;color:var(--ink-2)}
.fullist{columns:4 220px;column-gap:28px}
.fl{break-inside:avoid;margin-bottom:22px}.fl h3{font-size:1.05rem;margin-bottom:6px}.fl ul{margin:0;padding-left:18px;color:var(--ink-2);font-size:.92rem}
/* condition detail */
.cond-grid{display:grid;grid-template-columns:1fr 330px;gap:44px;align-items:start}
.prose h2{font-size:1.6rem;margin:1.5em 0 .5em}
.prose .ticks{margin-bottom:1em}
.note{background:var(--moss-tint);border-radius:12px;padding:14px 16px;color:var(--fir-dark)!important;font-size:.95rem}
.cond-side{position:sticky;top:96px;display:grid;gap:16px}
.side-card{background:#fff;border-radius:var(--radius);box-shadow:var(--shadow);padding:22px}
.side-card h3{font-size:1.2rem}.side-card .btn{width:100%;white-space:normal}.side-card.soft{background:var(--moss-tint);box-shadow:none}
.side-call{display:block;text-align:center;margin-top:10px;font-weight:600;min-height:44px;line-height:44px}
.side-links{list-style:none;padding:0;margin:0}.side-links a{display:block;padding:10px 0;font-weight:600;border-bottom:1px solid rgba(47,82,60,.15)}
.side-quotes{display:grid;gap:12px}.side-quotes .quote{padding:20px}.side-quotes .quote p{font-size:1rem}
@media (max-width:980px){.cond-grid{grid-template-columns:1fr}.cond-side{position:static}}
/* insurance */
.ins-list{list-style:none;padding:0;margin:0 0 14px;display:grid;gap:10px}
.ins-list li{display:flex;gap:10px;align-items:center;background:#fff;border-radius:12px;padding:12px 14px;font-weight:600;box-shadow:var(--shadow)}.ins-list svg{color:var(--fir)}
.ins-grid .form-card{background:#fff}.ins-grid h2,.ins-grid h3{color:var(--ink)}
/* faq page */
.faq-wide{max-width:860px;margin:0 auto}
/* blog */
.bgrid{display:grid;grid-template-columns:repeat(3,1fr);gap:20px}
.bcard{background:#fff;border-radius:var(--radius);box-shadow:var(--shadow);padding:24px;text-decoration:none;color:var(--ink);display:flex;flex-direction:column}
.bcard h3{font-size:1.2rem}.bcard p{color:var(--ink-2);font-size:.94rem;flex:1}.bdate{font-size:.78rem;font-weight:600;letter-spacing:.08em;text-transform:uppercase;color:var(--moss);margin-bottom:8px}
@media (max-width:900px){.bgrid{grid-template-columns:1fr}}
.post img{border-radius:14px;margin:18px 0}.post h2{font-size:1.5rem}
.foot-hours{font-size:.85rem;color:rgba(255,255,255,.6)}
.foot-grid{grid-template-columns:1.4fr 1fr 1fr}
@media (max-width:860px){.foot-grid{grid-template-columns:1fr 1fr}}
.book .hero-team{color:rgba(255,255,255,.82)}.book .hero-team b{color:#fff}.book .faces img{border-color:var(--fir-dark)}
@media (max-width:1280px) and (min-width:981px){.brand small{display:none}.brand span{font-size:1rem}.nav-phone-li{display:none}.nav-links{gap:16px}.nav .btn{padding:12px 16px}}
.person>*,.cards-2>*,.book-grid>*,.split-img>*,.cond-grid>*{min-width:0}
.prose{overflow-wrap:break-word}
@media (max-width:480px){.btn{white-space:normal;text-align:center}}
.full-wrap{display:grid;grid-template-columns:1fr 300px;gap:30px;align-items:start}
.full-img{display:grid;gap:16px;position:sticky;top:96px}.full-img img{border-radius:18px;box-shadow:var(--shadow);aspect-ratio:4/3;object-fit:cover;width:100%}
@media (max-width:900px){.full-wrap{grid-template-columns:1fr}.full-img{position:static;grid-template-columns:1fr 1fr}}
.post-hero{margin-top:22px;border-radius:22px;overflow:hidden;box-shadow:var(--shadow)}.post-hero img{width:100%;aspect-ratio:16/7;object-fit:cover}
.bcard{padding:0;overflow:hidden}.bcard>*:not(.bimg){margin-left:22px;margin-right:22px}.bcard .more{margin-bottom:20px}.bcard .bdate{margin-top:16px}
.bimg img{width:100%;aspect-ratio:16/9;object-fit:cover}
.post img{max-width:100%}
.band .wrap>*{position:relative}
.band h2,.band p{max-width:34rem}
.band .wrap{padding-top:88px;padding-bottom:88px}
.band .wrap::before{content:"";position:absolute;left:0;top:50%;transform:translateY(-50%);width:min(620px,100%);height:calc(100% - 60px);background:rgba(20,38,28,.55);border-radius:24px;z-index:-1;backdrop-filter:blur(2px)}
@media (max-width:700px){.band .wrap::before{height:calc(100% - 40px);border-radius:18px}}
.band .wrap{padding-left:56px;padding-right:56px}.band .wrap::before{left:20px;width:min(640px,calc(100% - 40px))}
@media (max-width:700px){.band .wrap{padding-left:40px;padding-right:40px}.band .wrap::before{left:16px;width:calc(100% - 32px)}}