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Conditions · Immune Support

If you seem to catch every cold that goes around

Most of us don't think about our immune system until we get sick. Then it's one cold after another all winter, and each one seems to linger. Getting older and other health problems can make it harder to bounce back.

Many people come to us to support their overall resilience, especially before and during cold and flu season.

How Chinese medicine sees it

Chinese medicine has a long history of caring for people through colds, fevers and seasonal illness. It pays attention to the body's defenses and to the reserves of energy that keep them strong.

Rather than focusing on one germ, we look at what may be wearing your defenses down: poor sleep, stress, digestion or low energy. Regular acupuncture aims to support your body's own immune response and calm inflammation, while herbs and diet help build your reserves.

How we treat it

  • Regular acupuncture to support your overall health and resilience.
  • Electroacupuncture where it suits your plan.
  • Custom herbal formulas prescribed by Scott Paglia, L.Ac., for your constitution and the season.
  • Seasonal diet advice based on Chinese nutrition.
  • Acupressure techniques, including ones parents can learn for children during cold and flu season.

What to expect

  • A relaxed consultation and a full health history. We'll ask about how often you get sick, how long it lasts, and your sleep, stress and energy, and about your sleep, digestion, energy and stress too.
  • A traditional Chinese medicine exam, including your pulse and your tongue.
  • A clear explanation of what we found and how Chinese medicine understands it.
  • A treatment plan made for you, with time for all your questions.
  • We'll recommend a plan after your first appointment, and adjust it as we see how you respond.

Immune support at our clinic is meant to work alongside your medical care, including vaccines and your doctor's advice; see your physician for any fever, infection or illness.

Common questions

Should I come in when I'm sick?

Please call us first if you have a fever or a contagious illness. For anything serious, see your doctor. Most people come for immune support when they're well.

Can children have this kind of care?

Acupressure is gentle and non-invasive, which suits children well, and we can teach parents simple techniques to use at home.

Your first step is a conversation.

Book your first appointment and we'll listen to the whole story, then build a plan around you.

Book your first appointment
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