TMJ pain can also show up as ear pain, so some people think they have an ear infection. A mouth guard may protect your teeth without stopping the clenching. That's when many people come to us.
How Chinese medicine sees it
TMJ trouble can come from grinding and clenching, misalignment, worn cartilage, arthritis or an old injury. Because the causes vary, a careful assessment of what's going on in your jaw comes first.
Chinese medicine looks at the local tension and at what drives it, often stress that the body holds in the jaw. Acupuncture aims to increase circulation to the jaw and calm inflammation, and it tends to leave people feeling more relaxed overall.
How we treat it
- Acupuncture around the jaw and face, plus points on the hands and feet for tension and stress.
- Gua sha or gentle cupping for tight neck and shoulder muscles.
- Heat to relax the chewing muscles.
- Custom herbal formulas prescribed by Scott Paglia, L.Ac., when stress, sleep or inflammation are part of the picture.
- Simple self-massage and acupressure you can use at home.
What to expect
- A relaxed consultation and a full health history. We'll ask about your jaw pain, clicking, clenching or grinding, and any headaches or ear pain, and about your sleep, digestion, energy and stress too.
- A traditional Chinese medicine exam, including your pulse and your tongue.
- A clear explanation of what we found and how Chinese medicine understands it.
- A treatment plan made for you, with time for all your questions.
- We'll recommend a plan after your first appointment, and adjust it as we see how you respond.
Acupuncture complements whatever care you choose with your dentist or physician, including a night guard.
Common questions
Can I keep wearing my night guard?
Yes. A guard protects your teeth, and acupuncture can work alongside it by addressing muscle tension and stress.
Does it hurt to have needles near the jaw?
The needles are about the width of a hair. Most people feel far less from them than from their everyday jaw discomfort.
